Open Nutrient Project Selenium

Selenium Content by Minimum Average PPM

Questions, Comments, Additions, New Sources of Data? Email us: OpenNutrientProject@gmail.com Compiled by Originally by Stephen Raisner : PotentPonics@gmail.com.Sourced from: https://phytochem.nal.usda.gov/phytochem/search

Common NameLatin NamePlant PartMin PPMMax PPM
Foeniculum vulgareSeed17.3160
Bertholletia excelsaSeed3497
Eriodictyon californicumLeaf2.612
Phyllanthus emblicaFruit2.412
Nepeta catariaPlant212.3
Silybum marianumLeaf27.1
Hibiscus sabdariffaFlower1.614.3
Myrica ceriferaBark13.4
Smilax sppRoot0.73.1
Cimicifuga racemosaRoot0.73.2
Smilax officinalisRoot0.73.1
Allium sativum var. sativumRoot0.61.6
Larrea tridentataPlant0.61.9
Rumex crispusRoot0.62.5
Hydrangea arborescensRoot0.61.6
Crataegus laevigataFruit0.62
Echinacea purpureaRoot0.52.1
Stachys officinalisPlant0.52.8
Cnicus benedictusPlant0.53.4
Ginkgo bilobaLeaf0.52
Valeriana officinalisRoot0.54.4
Curcuma longaPlant0.51.6
Panax ginsengRoot0.52.5
Rubus idaeusLeaf0.42.5
Parthenium integrifoliumRoot0.42.5
Althaea officinalisRoot0.43.3
Juglans nigraPericarp0.43
Gentiana luteaRoot0.41.8
Gymnema sylvestreLeaf0.42.3
Urtica dioicaLeaf0.42.2
Rosa caninaFruit0.42.1
Ruscus aculeatusRoot0.41.4
Caulophyllum thalictroidesRoot0.43.5
Carthamus tinctoriusFlower0.32
Achillea millefoliumPlant0.31.6
Avena sativaPlant0.31.3
Ephedra sinicaPlant0.31.2
Plantago psylliumSeed0.31.4
Senna alexandrinaLeaf0.31.6
Plantago majorSeed0.31
Frangula purshianaBark0.31.1
Arctium lappaRoot0.31.4
Chrysanthemum partheniumLeaf0.31.7
Equisetum arvensePlant0.31.3
Serenoa repensFruit0.32.6
Humulus lupulusFlower0.31.7
Ulmus rubraBark0.31.5
Harpagophytum procumbensRoot0.31.5
Hydrastis canadensisRoot0.31
Quercus albaBark0.31.5
Astragalus membranaceusRoot0.21
Mentha x piperitaLeaf0.21.1
Yucca baccataRoot0.20.9
Eleutherococcus senticosusRoot0.21
Fucus vesiculosusPlant0.21.7
Turnera diffusaLeaf0.20.7
Salix albaBark0.21.1
Trigonella foenum-graecumSeed0.21.6
Verbascum thapsusLeaf0.20.5
Arctostaphylos uva-ursiLeaf0.21.6
Dioscorea villosaRoot0.20.8
Vaccinium myrtillusFruit0.22.8
Asparagus officinalisRoot0.11
Zingiber officinaleRoot0.11
Allium sativum var. sativumBulb0.11.6
Trifolium pratenseFlower0.10.8
Symphytum officinaleLeaf0.11.2
Carica papayaFruit0.11
Eupatorium perfoliatumPlant0.11
Taraxacum officinaleRoot0.10.9
Angelica sinensisRoot0.10.4
Juniperus communisFruit0.10.2
Scutellaria laterifloraPlant0.10.8
Centella asiaticaLeaf0.11.2
Schisandra chinensisFruit0.10.7
Euphrasia officinalisPlant0.10.5
Lobelia inflataLeaf0.10.5
Cucurbita pepoSeed0.080.4
Asparagus officinalisShoot0.0410.078
Glycine maxSeed0.042.6
Pinus echinataShoot0.020.2
Symphoricarpos orbiculatusStem0.020.08
Vigna unguiculataSeed0.0140.14
Vigna unguiculataSeed0.0140.14
Juniperus virginianaShoot0.010.04
Quercus phellosStem0.010.3
Corylus avellanaSeed0.010.08
Liquidambar styracifluaPlant0.010.4
Cichorium endiviaLeaf0.0080.024
Prunus dulcisSeed0.0050.06
Cucumis meloFruit0.0030.004
Brassica oleracea var. capitata l.Leaf0.0030.25
Brassica oleracea var. italicaLeaf0.0020.024
Allium cepaBulb0.0010.003
Solanum melongenaFruit0.0010.002
Musa x paradisiacaFruit0.0010.04
Anethum graveolensPlant0.0010.012
Lycopersicon esculentumFruit0.0010.034
Pisum sativumSeed0.0010.002
Phaseolus vulgarisFruit0.0010.008
Petroselinum crispumPlant0.0010.021
Capsicum annuumFruit0.0010.002
Daucus carotaRoot0.0010.02
Cucumis sativusFruit0.0012.8
Sorbus aucubariaFruit0.0010.011
Brassica pekinensisLeaf0.0010.002
Prunus domesticaFruit0.013
Zea maysSeed0.5
Rhus glabraStem0.25
Vaccinium vitis-idaeaFruit0.013
Vitis viniferaFruit0.012
Prunus persicaFruit0.003
Lactuca sativaLeaf0.058
Phaseolus vulgarisSeed0.01
Pyrus communisFruit0.001
Quercus stellataStem0.04
Citrus sinensisFruit0.002
Citrus paradisiFruit0.027
Quercus albaStem0.04
Brassica oleracea var. italicaStem0.015
Chamaemelum nobileFlower
Ribes nigrumFruit0.002
Stevia rebaudianaLeaf25
Elytrigia repensPlant102
Carya ovataSeed0.02
Spirulina spp.Plant1
Polygonum multiflorumRoot74
Symphytum officinaleRoot5.7
Cypripedium pubescensRoot49
Zea maysSilk Stigma Style5.7
Juglans cinereaSeed0.1
Trifolium pratenseLeaf0.024
Trifolium pratenseStem0.018
Agathosma betulinaLeaf70
Fagopyrum esculentumSeed0.2
Berberis vulgarisBark3.4
Malus domesticaFruit
Bupleurum chinenseRoot
Mentha pulegiumPlant25
Salvia officinalisLeaf
Anacardium occidentaleSeed0.2
Brassica rapaRoot
Echinacea sppRoot0.5
Ribes rubrumFruit
Rheum rhabarbarumPt
Pistacia veraSeed0.1
Passiflora incarnataFlower
Apium graveolensSeed0.2
Vitis viniferaStem18
Chrysanthemum partheniumPlant
Prunus persicaBark
Barosma betulinaLeaf
Viburnum opulusBark23
Zingiber officinaleRhizome
Aloe veraLeaf2.3
Stellaria mediaPlant0.4
Hordeum vulgareStem24
Juglans nigraFruit
Quercus rubraSeed0.02
Juglans nigraSeed0.02
Senna obtusifoliaSeed
Raphanus sativusRoot
Brassica oleracea var. botrytis l.Leaf0.024
Brassica oleracea var. botrytis l.Stem0.015
Rubus chamaemorusFruit
Medicago sativaLeaf0.026
Medicago sativaPlant
Medicago sativaStem0.015
Apium graveolensRoot0.002
Vaccinium macrocarponFruit0.002
Cymbopogon citratusPlant62
Spinacia oleraceaLeaf0.057
Silybum marianumPlant7.1
Ribes uva-crispaFruit
Amorphophallus konjacRoot
Fragaria sppFruit0.002
Solanum tuberosumTuber0.01
Urtica dioicaPlant
Pimenta dioicaPlant0.04
Tabebuia heptaphyllaBark0.2
Aloe spp.Leaf2.3
Glycyrrhiza glabraRoot0.1
Thymus vulgarisLeaf16
Avena sativaBran
Arachis hypogaeaSeed0.02
Brassica oleracea var. botrytis l.Flower
Brassica napus var. napobrassicaLeaf0.031
Brassica napus var. napobrassicaRoot0.002
Brassica napus var. napobrassicaStem0.017
Citrus reticulataFruit
Carya illinoensisSeed0.02
Armoracia rusticanaRoot
Actaea racemosaRoot3.2
Beta vulgarisRoot0.002
Apium graveolensFruit0.2
Dioscorea sp.Root
Tanacetum partheniumPlant1.7
Rhodymenia palmataPlant
Brassica oleracea var. gemmiferaLeaf0.024
Brassica oleracea var. gemmiferaStem0.012
Cocos nuciferaSeed0.02
Humulus lupulusFruit1.7
Foeniculum vulgareFruit
Crataegus rhipidophyllaFruit20
Viscum albumLeaf
Chondrus crispusPlant18
Berberis vulgarisRoot3.4
Inula heleniumRoot