Open Nutrient Project Manganese

Manganese Content by Minimum Average PPM

Questions, Comments, Additions, New Sources of Data? Email us: OpenNutrientProject@gmail.com Compiled by Originally by Stephen Raisner : PotentPonics@gmail.com. Sourced from: https://phytochem.nal.usda.gov/phytochem/search

Common Name	Latin Name	Plant Part	Min PPM	Max PPM

	Alisma plantago-aquatica	Rhizome	360	479
	Lantana camara	Shoot	308	412
	Coptis chinensis	Rhizome	260	398
	Coptis japonica	Rhizome	260	398
	Coptis spp	Rhizome	260	398
	Valerianella locusta	Plant	179	201
	Cinnamomum aromaticum	Bark	167	600
	Artemisia vulgaris	Plant	160	170
	Asiasarum heterotropoides	Root	120	248
	Asiasarum sieboldii	Root	120	248
	Zingiber officinale	Rhizome	106	350
	Taraxacum officinale	Plant	100	130
	Syzygium aromaticum	Flower	100	1200
	Syzygium aromaticum	Fruit	100	1200
	Glechoma hederacea	Plant	82	100
	Boehmeria nivea	Plant	80	140
	Annona cherimola	Seed	80	100
	Quercus rubra	Stem	70	3300
	Petasites japonicus	Plant	70	100
	Cinnamomum verum	Bark	66	140
	Elettaria cardamomum	Fruit	66	280
	Fallopia japonica	Plant	59	330
	Pinus echinata	Shoot	51	1260
	Linum usitatissimum	Seed	50	70
	Elytrigia repens	Plant	43	188
	Peucedanum decursivum	Plant	43	69
	Achyranthes bidentata	Root	40	66
	Cucurbita pepo	Seed	40	100
	Carya glabra	Shoot	38	3300
	Carya ovata	Shoot	37	2700
	Polystichum polyblepharum	Plant	37	62
	Erythroxylum novogranatense	Leaf	35	36
	Psophocarpus tetragonolobus	Seed	34	44
	Curcuma longa	Rhizome	33	78
	Juglans cinerea	Seed	31	72
	Atractylodes ovata	Rhizome	30	139
	Juglans nigra	Seed	30	46
	Papaver somniferum	Seed	29	68
	Pimenta dioica	Bud	29	70
	Erythroxylum novogranatense	Leaf	28	55
	Sophora angustifolia	Root	28	42
	Vaccinium vitis-idaea	Fruit	28	250
	Valerianella radicata	Plant	27.1	28.6
	Juglans regia	Seed	27	32
	Erythroxylum coca	Leaf	26	71
	Trifolium pratense	Hay	25	464
	Diospyros virginiana	Leaf	25	1500
	Asimina triloba	Fruit	25	111
	Secale cereale	Seed	25	30
	Rubus idaeus	Leaf	25	146
	Cuminum cyminum	Fruit	24	33
	Platycodon grandiflorum	Root	24	30
	Cuminum cyminum	Seed	24	33
	Foeniculum vulgare	Fruit	24	721
	Quercus velutina	Stem	24	1984
	Myristica fragrans	Seed	23	29
	Juglans nigra	Fruit	23	24
	Sassafras albidum	Leaf	23	1020
	Diospyros virginiana	Stem	22	1080
	Sinapis alba	Seed	21	41
	Cicer arietinum	Seed	21	26
	Helianthus annuus	Seed	20	21
	Avena sativa	Seed	20	204
	Eriodictyon californicum	Leaf	20	91
	Quercus alba	Stem	20	3800
	Castanea dentata	Seed	19	44
	Piper nigrum	Fruit	19	56
	Panax quinquefolius	Plant	19	156
	Rheum palmatum	Rhizome	19	46
	Symphoricarpos orbiculatus	Stem	19	2640
	Vigna aconitifolia	Seed	18	20
	Coriandrum sativum	Fruit	18	19
	Scutellaria baicalensis	Root	18	29
	Rosmarinus officinalis	Plant	18	19
	Cajanus cajan	Seed	17	21
	Vigna angularis	Seed	17	20
	Corylus avellana	Seed	16	100
	Gardenia jasminoides	Fruit	16	19
	Vigna unguiculata	Seed	16	17
	Morus alba	Root Bark	15	37
	Paeonia lactiflora	Root	14	20
	Taraxacum officinale	Leaf	14	206
	Prunus dulcis	Seed	14	32
	Liquidambar styraciflua	Stem	14	2400
	Carum carvi	Seed	13	34
	Carum carvi	Fruit	13	34
	Glycyrrhiza uralensis	Root	13	26
	Nyssa sylvatica	Leaf	12	2730
	Castanea mollisima	Seed	12	36
	Quercus stellata	Stem	12	1680
	Sorbus aucubaria	Fruit	12	75
	Ananas comosus	Fruit	12	209
	Mentha spicata	Leaf	11	77
	Pinellia ternata	Tuber	11	46
	Arachis hypogaea	Seed	11	30
	Phyllanthus emblica	Fruit	11	55
	Juniperus virginiana	Shoot	11	2640
	Abelmoschus esculentus	Fruit	10	100
	Paeonia moutan	Root Bark	10	34
	Anemarrhena asphodeloides	Rhizome	10	40
	Senna obtusifolia	Seed	10	14
	Paeonia suffruticosa	Root Bark	10	34
	Rosmarinus officinalis	Leaf	10	30
	Rubus idaeus	Fruit	10	80
	Vigna radiata	Seed	9.6	12.2
	Brassica pekinensis	Leaf	9.5	10.5
	Cocos nucifera	Seed	9	281
	Anethum graveolens	Plant	8	435
	Brassica oleracea var. sabellica l.	Leaf	8	50
	Phaseolus lunatus	Seed	8	100
	Glycine max	Seed	8	60
	Rhus copallina	Leaf	8	480
	Rubus chamaemorus	Fruit	7	125
	Hydrangea arborescens	Root	7	18.7
	Vaccinium myrtillus	Fruit	7	91
	Rhus copallina	Stem	7	915
	Rumex acetosa	Leaf	6	60
	Phaseolus acutifolius	Seed	6	12
	Elaeagnus umbellatus	Fruit	6	34
	Alocasia macrorrhiza	Root	6	21
	Quercus alba	Bark	6	25.3
	Vigna unguiculata	Seed	5.6	240
	Verbascum thapsus	Leaf	5.3	12
	Ophiopogon japonicus	Tuber	5	27
	Nepeta cataria	Plant	5	37.4
	Sassafras albidum	Stem	5	680
	Oenothera biennis	Seed	5	168
	Lens culinaris	Sprout Seedling	5	18
	Castanea sativa	Seed	5	13
	Rumex crispus	Root	4	14.5
	Cichorium endivia	Leaf	4	72
	Brassica oleracea var. viridis l.	Leaf	4	60
	Stachys officinalis	Plant	3.2	19
	Pistacia vera	Seed	3.2	3.4
	Silybum marianum	Leaf	3.2	14.7
	Echinacea purpurea	Root	3	10.1
	Pisum sativum	Seed	3	21
	Vaccinium corymbosum	Fruit	3	20
	Rhus glabra	Stem	3	134
	Phoenix dactylifera	Fruit	3	45
	Pueraria pseudohirsuta	Root	3	5
	Amorphophallus campanulatus	Root	3	14
	Spinacia oleracea	Plant	3	485
	Allium schoenoprasum	Leaf	3	40
	Helianthus tuberosus	Tuber	3	228
	Beta vulgaris	Root	3	90
	Centella asiatica	Leaf	3	27.7
	Brassica oleracea var. gemmifera	Leaf	3	24
	Caulophyllum thalictroides	Root	3	23.7
	Brassica nigra	Leaf	3	53
	Curcuma longa	Plant	2.5	8.2
	Zingiber officinale	Root	2.4	33.8
	Hydrastis canadensis	Root	2.4	8.5
	Cyrtosperma chamissonis	Root	2.2	12
	Nyssa sylvatica	Stem	2	1320
	Persea americana	Fruit	2	10
	Phaseolus vulgaris	Seed	2	24
	Rheum rhabarbarum	Pt	2	35
	Artocarpus heterophyllus	Fruit	2	7
	Hordeum vulgare	Seed	2	120
	Capsicum frutescens	Fruit	2	20
	Brassica oleracea var. botrytis l.	Leaf	2	80
	Hibiscus sabdariffa	Flower	2	15.1
	Juniperus communis	Fruit	2	6.3
	Senna alexandrina	Leaf	2	8
	Larrea tridentata	Plant	2	5.2
	Pastinaca sativa	Root	2	33
	Cynara cardunculus	Flower	2	17
	Urtica dioica	Leaf	2	7.8
	Asparagus officinalis	Shoot	2	100
	Ruscus aculeatus	Root	2	7
	Arctostaphylos uva-ursi	Leaf	2	16.5
	Brassica oleracea var. italica	Leaf	2	80
	Harpagophytum procumbens	Root	2	7.7
	Euphrasia officinalis	Plant	2	12.6
	Sambucus nigra	Fruit	2	11
	Xanthosoma sagittifolium	Root	1.7	11.3
	Allium sativum var. sativum	Bulb	1.6	15.3
	Chrysanthemum parthenium	Leaf	1.5	8.1
	Equisetum arvense	Plant	1.5	6.9
	Brassica oleracea var. botrytis l.	Flower	1.5	48
	Armoracia rusticana	Root	1.5	8.2
	Humulus lupulus	Flower	1.5	8.1
	Dioscorea villosa	Root	1.5	6.4
	Vigna radiata	Sprout Seedling	1.4	25
	Arctium lappa	Root	1.4	6
	Fragaria spp	Fruit	1.4	125
	Myrica cerifera	Bark	1.4	6.4
	Solanum melongena	Fruit	1.4	40
	Apium graveolens	Seed	1.3	76
	Solanum tuberosum	Tuber	1.3	22
	Colocasia esculenta	Root	1.3	7.6
	Brassica napus var. napobrassica	Root	1.3	17
	Apium graveolens	Fruit	1.3	6.3
	Smilax spp	Root	1.2	5.7
	Serenoa repens	Fruit	1.2	8.9
	Smilax officinalis	Root	1.2	5.7
	Turnera diffusa	Leaf	1.1	5.4
	Ficus carica	Fruit	1	7
	Trifolium pratense	Flower	1	5.9
	Achillea millefolium	Plant	1	5
	Ginkgo biloba	Seed	1	3
	Averrhoa carambola	Fruit	1	11
	Apium graveolens	Pt	1	33
	Phaseolus vulgaris	Fruit	1	150
	Ribes rubrum	Fruit	1	15
	Ephedra sinica	Plant	1	5.4
	Daucus carota	Root	1	62
	Lactuca sativa	Leaf	1	240
	Taraxacum officinale	Root	1	6.8
	Salix alba	Bark	1	6.6
	Psidium guajava	Fruit	1	12
	Prunus cerasus	Fruit	1	8
	Brassica oleracea var. capitata l.	Leaf	1	45
	Ipomoea batatas	Root	1	15
	Ribes uva-crispa	Fruit	1	16
	Thymus vulgaris	Leaf	1	6.4
	Allium cepa	Bulb	1	38
	Annona cherimola	Fruit	1	5
	Prunus armeniaca	Seed	1	11
	Cucurbita spp	Fruit	1	27
	Fucus vesiculosus	Plant	0.9	7.6
	Lobelia inflata	Leaf	0.9	8
	Mentha x piperita	Leaf	0.9	6.1
	Zea mays	Seed	0.84	63
	Rosa canina	Fruit	0.8	4
	Apium graveolens	Root	0.74	23
	Glycyrrhiza glabra	Root	0.7	4.7
	Ginkgo biloba	Leaf	0.7	3
	Valeriana officinalis	Root	0.7	5.6
	Musa x paradisiaca	Fruit	0.6	1.8
	Eleutherococcus senticosus	Root	0.6	3
	Brassica rapa	Root	0.6	7
	Symphytum officinale	Leaf	0.6	5.8
	Murraya sp	Fruit	0.6	1.8
	Angelica sinensis	Root	0.6	2.6
	Vaccinium macrocarpon	Fruit	0.6	5
	Bupleurum chinense	Root	0.6	5
	Scutellaria lateriflora	Plant	0.6	4.7
	Schisandra chinensis	Fruit	0.6	3.7
	Lycopersicon esculentum	Fruit	0.6	100
	Artocarpus altilis	Fruit	0.6	3.5
	Allium sativum var. sativum	Root	0.5	1.4
	Vitis vinifera	Fruit	0.5	54
	Salvia officinalis	Leaf	0.5	3
	Petroselinum crispum	Plant	0.5	6
	Althaea officinalis	Root	0.5	4.4
	Manihot esculenta	Root	0.5	2.5
	Raphanus sativus	Root	0.5	20
	Eupatorium perfoliatum	Plant	0.5	5
	Gentiana lutea	Root	0.5	2.3
	Medicago sativa	Plant	0.5	2.5
	Plantago major	Seed	0.5	1.6
	Tabebuia heptaphylla	Bark	0.5	2.7
	Cucumis sativus	Fruit	0.5	98
	Ribes nigrum	Fruit	0.5	27
	Foeniculum vulgare	Seed	0.5	4.3
	Cucumis melo	Fruit	0.4	7.7
	Plantago psyllium	Seed	0.4	1.6
	Capsicum annuum	Fruit	0.4	1.4
	Stellaria media	Plant	0.4	5.3
	Frangula purshiana	Bark	0.4	1.4
	Gymnema sylvestre	Leaf	0.4	2
	Crataegus laevigata	Fruit	0.4	1.4
	Panax ginseng	Root	0.4	1.9
	Carthamus tinctorius	Flower	0.4	3.1
	Cnicus benedictus	Plant	0.3	2.1
	Juglans nigra	Pericarp	0.3	2.4
	Pyrus communis	Fruit	0.3	5.55
	Cimicifuga racemosa	Root	0.3	1.4
	Trigonella foenum-graecum	Seed	0.3	2.1
	Ulmus rubra	Bark	0.3	1.9
	Prunus domestica	Fruit	0.22	25.5
	Parthenium integrifolium	Root	0.2	1
	Passiflora incarnata	Flower	0.2	2.1
	Mangifera indica	Fruit	0.2	12.2
	Inula helenium	Root	0.2	0.8
	Asparagus officinalis	Root	0.2	2
	Carica papaya	Fruit	0.1	1
	Avena sativa	Plant	0.1	0.5
	Yucca baccata	Root	0.1	0.6
	Prunus persica	Fruit	—	22.5
	Triticum aestivum	Plant	—	105
	Triticum aestivum	Seed	—	86
	Citrus sinensis	Fruit	—	8
	Citrus reticulata	Fruit	—	4.6
	Citrus paradisi	Fruit	—	7.7
	Malus domestica	Fruit	—	29
	Anethum graveolens	Fruit	—	18
	Linum usitatissimum	Hay	—	8.1
	Taraxacum mongolicum	Plant	—	178
	Euodia rutaecarpa	Fruit	—	63
	Vitis vinifera	Stem	—	986
	Anethum graveolens	Seed	—	18
	Carya ovata	Seed	—	58
	Laurus nobilis	Leaf	—	82
	Satureja montana	Plant	—	61
	Fritillaria thunbergii	Bulb	—	12
	Glehnia littoralis	Root	—	70
	Nardostachys chinensis	Rhizome	—	141
	Polygonum multiflorum	Rhizome	—	26
	Acacia catechu	Plant	—	—
	Polygonum multiflorum	Root	—	21
	Artemisia capillaris	Plant	—	37
	Symphytum officinale	Root	—	67
	Amphicarpaea bracteata	Shoot	—	120
	Acorus calamus	Rhizome	—	309
	Brassica rapa	Seed	—	20
	Eriocaulon sp	Leaf	—	96
	Myristica fragrans	Aril	—	14
	Catalpa ovata	Fruit	—	14
	Lonicera japonica	Flower	—	70
	Tephrosia candida	Plant	—	38
	Spirulina spp.	Plant	—	16
	Lycium chinense	Fruit	—	21
	Alpinia officinarum	Plant	—	—
	Lycium chinense	Root Bark	—	91
	Panax ginseng	Fruit	—	—
	Portulaca oleracea	Plant	—	—
	Panax ginseng	Stem	—	—
	Pisum sativum	Plant	—	85
	Acacia nilotica	Plant	—	—
	Hyoscyamus niger	Seed	—	166
	Cypripedium pubescens	Root	—	209
	Celosia cristata	Flower	—	109
	Genipa americana	Fruit	—	1
	Mentha pulegium	Plant	—	83
	Genipa americana	Seed	—	6
	Jussiaea repens	Plant	—	799
	Areca catechu	Seed	—	67
	Agathosma betulina	Leaf	—	675
	Lophatherum gracile	Plant	—	445
	Sesamum indicum	Seed	—	14
	Annona muricata	Fruit	—	2.7
	Anthriscus cerefolium	Leaf	—	21
	Forsythia suspensa	Fruit	—	120
	Panax japonicus	Rhizome	—	43
	Spondias tuberosa	Fruit	—	0.95
	Anacardium occidentale	Seed	—	8.4
	Bertholletia excelsa	Seed	—	8
	Origanum majorana	Plant	—	54
	Crocus sativus	Silk Stigma Style	—	284
	Berberis vulgaris	Bark	—	6
	Angelica dahurica	Root	—	110
	Astragalus membranaceus	Root	—	—
	Citrus medica	Fruit	—	9
	Prunus persica	Bark	—	54
	Prunus persica	Seed	—	17
	Phaseolus coccineus	Seed	—	3.2
	Echinacea spp	Root	—	101
	Vaccinium vitis-idaea	Leaf	—	2500
	Phoenix dactylifera	Seed	—	16
	Citrus aurantium	Fruit	—	8
	Blechnum orientale	Rhizome	—	28
	Momordica charantia	Fruit	—	10
	Urtica dioica	Root	—	7
	Ligustrum japonicum	Fruit	—	26
	Urtica dioica	Seed	—	12
	Magnolia denudata	Flower	—	42
	Atractylodes lancea	Rhizome	—	39
	Trachyspermum ammi	Fruit	—	33.1
	Hordeum vulgare	Sprout Seedling	—	26
	Sinomenium acutum	Rhizome	—	21
	Bletilla striata	Tuber	—	10
	Hordeum vulgare	Stem	—	60
	Angelica laxiflora	Root	—	83
	Cinnamomum verum	Leaf	—	101.6
	Cassia tora	Seed	—	24
	Rehmannia glutinosa	Root	—	24
	Berberis vulgaris	Fruit	—	72
	Mentha arvensis var. piperascens	Plant	—	44
	Isatis tinctoria	Root	—	181
	Aloe vera	Leaf	—	0.6
	Pimpinella anisum	Fruit	—	23
	Cinnamomum burmannii	Bark	—	170
	Lygodium japonicum	Pollen Or Spore	—	191
	Chrysanthemum parthenium	Plant	—	81
	Lepidium meyenii	Root	—	8
	Rosa laevigata	Fruit	—	59
	Cynanchum atratum	Root	—	341
	Firmiana simplex	Seed	—	23
	Scrophularia buergeriana	Root	—	18
	Raphanus sativus	Seed	—	40
	Pulsatilla chinensis	Root	—	119
	Citrullus lanatus	Fruit	—	4
	Nasturtium officinale	Plant	—	—
	Amomum xanthioides	Seed	—	565
	Barosma betulina	Leaf	—	675
	Chenopodium album	Seed	—	21
	Coriandrum sativum	Leaf	—	64
	Asparagus lucidus	Root	—	10
	Viburnum opulus	Bark	—	49
	Cimicifuga dahurica	Rhizome	—	74
	Rubia cordifolia	Root	—	94
	Dioscorea alata	Plant	—	—
	Arisaema consanguineum	Rhizome	—	4
	Polygala tenuifolia	Root	—	24
	Ephedra spp	Plant	—	37
	Tragopogon porrifolius	Root	—	12
	Quercus rubra	Seed	—	3.9
	Colocasia esculenta	Leaf	—	45
	Cnidium officinale	Rhizome	—	30
	Magnolia fargesii	Flower	—	42
	Aspalathus linearis	Shoot	—	120
	Siegesbeckia orientalis	Plant	—	231
	Broussonetia papyrifera	Fruit	—	81
	Rhizophora mangle	Leaf	—	300
	Chaenomeles lagenaria	Fruit	—	15
	Prunella vulgaris	Flower	—	96
	Ligustrum lucidum	Fruit	—	26
	Aristolochia debilis	Fruit	—	33
	Tussilago farfara	Flower	—	25
	Gentiana scabra	Root	—	98
	Cymbopogon citratus	Plant	—	104
	Dioscorea bulbifera	Rhizome	—	4
	Cistanche salsa	Plant	—	20
	Magnolia kobus	Flower	—	42
	Aconitum carmichaelii	Tuber	—	18
	Actaea dahurica	Rhizome	—	74
	Salvia miltiorrhiza	Root	—	23
	Rubus chingii	Fruit	—	287
	Morinda sp	Root	—	520
	Silybum marianum	Plant	—	14.7
	Humulus lupulus	Fruit	—	8.1
	Camellia sinensis	Leaf	—	1200
	Crataegus cuneata	Fruit	—	12
	Belamcanda chinensis	Rhizome	—	13
	Amorphophallus konjac	Root	—	—
	Crataegus laevigata	Flower	—	—
	Zea mays	Silk Stigma Style	—	34
	Drynaria fortunei	Rhizome	—	39
	Pimpinella anisum	Seed	—	23
	Geranium thunbergii	Plant	—	49
	Sophora subprostrata	Root	—	14
	Eupatorium odoratum	Leaf	—	70
	Lycopodium clavatum	Plant	—	100
	Artemisia dracunculus	Plant	—	80
	Coix lacryma-jobi	Seed	—	26
	Houttuynia cordata	Plant	—	120
	Senna occidentalis	Seed	—	42
	Aloe spp.	Leaf	—	0.6
	Magnolia officinalis	Bark	—	120
	Phellodendron amurense	Bark	—	20
	Annona squamosa	Leaf	—	253
	Inula helenium	Plant	—	—
	Carya illinoensis	Seed	—	30
	Plantago asiatica	Plant	—	74
	Acanthopanax gracilistylis	Root Bark	—	74
	Polygonum multiflorum	Plant	—	18.5
	Allium cepa	Seed	—	19.4
	Actaea racemosa	Root	—	1.4
	Akebia quinata	Stem	—	310
	Satureja hortensis	Leaf	—	61
	Equisetum hyemale	Plant	—	12
	Perilla frutescens	Plant	—	180
	Nelumbo nucifera	Seed	—	125
	Gastrodia elata	Rhizome	—	26
	Zizyphus jujuba	Fruit	—	10
	Tanacetum parthenium	Plant	—	8.1
	Cyperus rotundus	Rhizome	—	28
	Origanum vulgare	Plant	—	47
	Panax ginseng	Leaf	—	—
	Spondias dulcis	Fruit	—	1.2
	Tetrapanax papyrifera	Pith	—	43
	Crataegus rhipidophylla	Fruit	—	14
	Panax ginseng	Pt	—	—
	Vaccinium myrtillus	Leaf	—	2500
	Canavalia ensiformis	Seed	—	11
	Dioscorea sp.	Root	—	64
	Cornus officinalis	Fruit	—	11
	Ocimum basilicum	Leaf	—	32
	Rhodymenia palmata	Plant	—	37
	Albizia julibrissin	Bark	—	33
	Viscum album	Leaf	—	159
	Simmondsia chinensis	Seed	—	21
	Eucommia ulmoides	Bark	—	135
	Berberis vulgaris	Root	—	6
	Fraxinus rhynchophylla	Bark	—	89
	Chondrus crispus	Plant	—	38
	Chamaemelum nobile	Flower	—	52
	Lablab purpureus	Seed	—	39
	Cinnamomum sieboldii	Bark	—	360
	Juncus effusus	Pith	—	171
	Cinnamomum sieboldii	Root Bark	—	220
	Eriobotrya japonica	Leaf	—	224
	Schizonepeta tenuifolia	Plant	—	68
	Dendrobium nobile	Stem	—	53
	Quisqualis indica	Fruit	—	33
	Notopterygium incisum	Rhizome	—	39
	Stevia rebaudiana	Leaf	—	147

Potent Ponics

Growing Marijuana with Aquaponics

Open Nutrient Project Manganese

Manganese Content by Minimum Average PPM

For Aquaponic Cannabis Consultation, Design, Education, and more.